unless otherwise stated, all times are in Eastern Time, UTC -4.
February 28, 2021
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March 3, 2021
We are very excited to announce this week's Wellness Wednesday... Chair Boxing!! Former amateur boxer Brent Benson will be leading us in an all-level boxing class to accommodate anyone interested.
Share with all of your friends and family who want to get their heart racing and get out some energy!
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March 4, 2021