Deliberate weight loss to reduce BMI?

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  • February 18, 2016 at 12:16 am #91681
    marions
    Moderator

    Brigid….I am not a doctor, hence you would want to confirm with a medical specialist. Personally I would not focus on weight loss of any kind.
    Hugs,
    Marion

    February 17, 2016 at 9:31 pm #12205
    brigid
    Spectator

    Right now, I am about 40 pounds overweight. Is this a time to lose weight? Does having a reserve help?

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