Is moderate exercise good?

Discussion Board Forums General Discussion Is moderate exercise good?

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  • #59073
    jmgrisolia
    Member

    Yes, sure. It’s not exactly exercise, just walking slowly in the garden, takin sun and some air.

    #59072
    mlepp0416
    Spectator

    I agree with Liz on the exercise. Don’t call it exercise though! Just offer to help the CC patient get outside for some sun, to walk to see the flowers, etc.

    Margaret

    #59071
    jmgrisolia
    Member

    Liz, thanks a lot for your answer. It sounds very reasonable, we will follow this advice.

    #6538
    jmgrisolia
    Member

    Dear friends, I have been walking slowly around the garden of the house with my sister. No more than 200-300 metres. I was convinced that moderate exercise like this would help her. We read that its useful for cancer treatment but now we have also doubts about this point. What is your experience in relation to doing some moderate exercise? Is it good or resting all the way is better?
    thank you
    Jose

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