Before the news of cancer 2 months ago, and the cc final answer last week. I had a voracious appetite: bbq, grilling, pizza, fast food salty snacks, chocolate, sour gummy candies. lots of rum and beer…( no wonder I got cancer)
Now, its all no salt/sugar/ fat/ booze….and you know what??? I’ve adjusted and owned it, now I feel better than I ever have from eating healthy. My wife and kids are getting healthy too because they cant have salt/sugar/fat/booze either.
Snacks are my thing though….and there are some damn good healthy snacks. Im hoping that you guys might have some to share.
I like:
-yogurt and fruit parfait, topped with almond slices or granola
-frozen bananas mixed with fresh fruit and low fat milk( its like ice cream)
-I even make home made vinegar and pepper baked chips. great side to your tuna wraps or sandwiches.