Has anyone read the book by dr. aukerman at ohio state or visited him?
http://www.woosterbook.com/additional/betterhealth.html
Overall and taken as a whole it is a lot to digest. But piece by piece you can see things that are chemically and biologically vetted. He is also a survivor.
I am still learning and don’t want to misinform, so i won’t paraphrase.
(I was an avid Forks Over Knives vegetarian, but am pretty convinced that we’re still on a information rollercoaster. We could and should simplify. check out the forks over knives rebuttal…
http://rawfoodsos.com/2011/09/22/forks-over-knives-is-the-science-legit-a-review-and-critique/ )
I post these because I think we need more science and less “research” and “studies” that are interpreted based on partial evidence. And I hope people challenge me. And we find the truth (in which there will be differences for individuals).
Best to you all for your support, honesty, efforts and flow of information.