Science and Safety – Fish Oil – NIH

Discussion Board Forums Nutrition Science and Safety – Fish Oil – NIH

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  • #94102
    positivity
    Participant

    If possible use the real sources of fish, of course as long as you are not allergic and like the taste. This includes salmon, tuna, sardines, etc…I give my mom a few servings a week. Obviously, stay away from raw and make sure the fish is well done. Sometimes it looks wells done, but not in the middle of the cooked fish.

    #13027
    marions
    Moderator
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