Yoga Improves Sleep and Reduces Fatigue for Cancer Survivors/cancer.ne
- This topic has 3 replies, 4 voices, and was last updated 13 years, 11 months ago by
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I tried yoga several years ago when I was healthy. I had a hard time concentrating on my breathing. It wasnt for me. PErhaphs I should give it another try.
Kris
I’ve been practicing yoga for about a year and like it. I think it’s good exercise and isn’t too exhausting. I think it helps me relax more too although I would like to try meditation to see if it helps even more.
Thanks for this link marions. I hope people gets to read the article too. Yoga really helps people not only those with cancer but for all others too.
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