50 ways to take breaks

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    For caregivers,
    I recently read an article that discussed ways of taking a break, and although the article wasn’t as relevant to taking breaks when in a state of uncertainty (as most of us are/have been during this journey with CCA), I thought the image that was placed in the article may be helpful. I hope that you can see it okay and maybe provide some ideas on taking a brief break to help you recharge.


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