![](https://cholangiocarcinoma.org/wp-content/uploads/2024/04/Five-for-Friday.png)
Five for Friday - Grocery Shopping
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Dear Friends in the Cholangiocarcinoma Community,
Each week, we’re going to offer five ways you can fight COVID-19, overcome the fear of the unknown and deal with the uncertainty of this situation.
This week we’d like to share 5 Tips for Grocery Shopping During a Pandemic.
Share ideas with us – If you find a good resource that would help others in this trying time please send it to us. We will share relevant information with our community. The cancer community knows more than most about social distancing and self-quarantining, help us educate the wider community about how to stay safe and how to make others safer.
Please remember, we are here for you!
![Five-for-Friday Five-for-Friday](https://cholangiocarcinoma.org/wp-content/uploads/2024/04/Five-for-Friday.png)
![noun_Graph Down_1529564 noun_Graph Down_1529564](https://cholangiocarcinoma.org/wp-content/uploads/2024/04/noun_Graph-Down_1529564.png)
![noun_Volunteer_1742427 noun_Volunteer_1742427](https://cholangiocarcinoma.org/wp-content/uploads/2024/04/noun_Volunteer_1742427.png)
Designate one person to grocery shop
![noun_mask_24558 noun_mask_24558](https://cholangiocarcinoma.org/wp-content/uploads/2024/04/noun_mask_24558.png)
Wear a mask and don’t touch your face
![noun_quickly_2711848 noun_quickly_2711848](https://cholangiocarcinoma.org/wp-content/uploads/2024/04/noun_quickly_2711848.png)
![noun_List_235210 noun_List_235210](https://cholangiocarcinoma.org/wp-content/uploads/2024/04/noun_List_235210.png)