Five for Friday - Grocery Shopping

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Dear Friends in the Cholangiocarcinoma Community,

Each week, we’re going to offer five ways you can fight COVID-19, overcome the fear of the unknown and deal with the uncertainty of this situation.

This week we’d like to share 5 Tips for Grocery Shopping During a Pandemic.

Share ideas with us – If you find a good resource that would help others in this trying time please send it to us. We will share relevant information with our community. The cancer community knows more than most about social distancing and self-quarantining, help us educate the wider community about how to stay safe and how to make others safer.

Please remember, we are here for you!

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Minimize the number of trips

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Designate one person to grocery shop

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Wear a mask and don’t touch your face

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Shop quickly and be efficient

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Make a list beforehand

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