Five for Friday - Healthy Daily Practices

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Dear Friends in the Cholangiocarcinoma Community,

Each week, we’re going to offer five ways you can fight COVID-19, overcome the fear of the unknown and deal with the uncertainty of this situation.

This week, we like to share 5 Healthy Daily Practices

Share ideas with us – If you find a good resource that would help others in this trying time please send it to us. We will share relevant information with our community. The cancer community knows more than most about social distancing and self-quarantining, help us educate the wider community about how to stay safe and how to make others safer.

Please remember, we are here for you!

Five-for-Friday Subscribe to our YouTube Channel noun_rest_1906119

Get adequate rest


Good fuel is a must

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Take a break from technology


Go outside


Have some fun!

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