![](https://cholangiocarcinoma.org/wp-content/uploads/2024/04/Five-for-Friday.png)
Five for Friday - Do the Five!
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Dear Friends in the Cholangiocarcinoma Community,
Each week, we’re going to offer five ways you can fight COVID-19, overcome the fear of the unknown and deal with the uncertainty of this situation.
This week, DO THE FIVE to help stop the disease.
Share ideas with us – If you find a good resource that would help others in this trying time please send it to us. We will share relevant information with our community. The cancer community knows more than most about social distancing and self-quarantining, help us educate the wider community about how to stay safe and how to make others safer.
Please remember, we are for you!
![Five-for-Friday Five-for-Friday](https://cholangiocarcinoma.org/wp-content/uploads/2024/04/Five-for-Friday.png)
![noun_Hand_728334 noun_Hand_728334](https://cholangiocarcinoma.org/wp-content/uploads/2024/04/noun_Hand_728334.png)
Wash them often
![noun_elbow_1670983 noun_elbow_1670983](https://cholangiocarcinoma.org/wp-content/uploads/2024/04/noun_elbow_1670983.png)
Cough into it
![noun_Face_2242325 noun_Face_2242325](https://cholangiocarcinoma.org/wp-content/uploads/2024/04/noun_Face_2242325.png)
Don’t touch it
![noun_distance_2095264 noun_distance_2095264](https://cholangiocarcinoma.org/wp-content/uploads/2024/04/noun_distance_2095264.png)
Keep a safe distance
![noun_Home_3205206 noun_Home_3205206](https://cholangiocarcinoma.org/wp-content/uploads/2024/04/noun_Home_3205206.png)
Stay if you can