Cholangiocarcinoma Foundation's Calendar of Events
unless otherwise stated, all times are in Eastern Time, UTC -4.
Events in March 2021
March 3, 2021 (1 event)
Wellness Wednesday: "Chair Boxing"
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March 3, 2021We are very excited to announce this week's Wellness Wednesday... Chair Boxing!! Former amateur boxer Brent Benson will be leading us in an all-level boxing class to accommodate anyone interested.
Share with all of your friends and family who want to get their heart racing and get out some energy!
March 10, 2021 (1 event)
Wellness Wednesday: "Gratitude Discussion"
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March 10, 2021This week's Wellness Wednesday is a fun & interactive Gratitude Discussion! Join Lauren Rosati in a little self-reflection and a discussion of the many benefits of gratitude. Practicing different perspectives and expressing your appreciation for others is a great way to improve all aspects of wellness. The discussion will be on Zoom and Facebook Live at 5 pm MST / 7 pm EST on Wednesday, March 10th. We look forward to seeing you!
March 17, 2021 (1 event)
Wellness Wednesday: "St. Patty's Day Crafts"
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March 17, 2021Join us with your kids and craft-loving friends for a DIY activity this Wellness Wednesday & St. Patty's Day!! We cannot wait to see you on Wednesday, March 17th at 5:00 pm MST / 7:00 pm EST. Please register on Zoom here or tune in to Facebook Live.
Below are the supplies needed to participate in our St. Patty's Day DIY Activities.
DIY Rainbow Abacus
A great activity to practice colors & counting!
- 1 pipe cleaner for each color of the rainbow
Red, Orange, Yellow, Green, Light blue, Lilac or dark blue, Purple
- 10 pony beads for each color of the rainbow
- White Play-Doh
- Hard surface (like an art tray) to affix your project toDIY Shamrock Stamps
A fun & simple way to make your own mark!
- Empty toilet paper roll
- Green paint
- 1 plate
- 1 piece of paperDigging for Gold Activity
A sensory activity great for all ages!
- 1 bin
- Water beads (or pony beads from rainbow abacus activity)
- Coins (add in letters and numbers if you wish)March 24, 2021 (1 event)
Wellness Wednesday: "How to be Ok with NOT Being Ok"
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March 24, 2021